Eziokwu na-akpali mmasị banyere beri beri Bụ ohere dị ukwuu iji mụta banyere mkpụrụ osisi a na-eri. O nwere nnukwu vitamin na mineral dị mkpa maka ahụ mmadụ. Na mgbakwunye, a na-eji akwụkwọ osisi ahụ mee ihe maka ọgwụgwọ.
Yabụ, lee ihe kachasị mma banyere blọb.
- Ọ dị mkpa ịsa blueberries obere oge tupu i jiri ya, dị ka mgbe ịsachara ha na-akawanye njọ.
- Aha Russia "bluuberi" sitere na agba nke mkpụrụ osisi ahụ, nakwa n'ihi eziokwu ahụ bụ na mgbe achara mkpụrụ osisi ahụ, akara ojii na-adịgide na anụ ahụ.
- Okooko osisi ahụ na-ele ala mgbe niile, nke mere na n'oge mmiri ozuzo (lee ihe ndị na-adọrọ mmasị banyere mmiri ozuzo), mmiri anaghị enweta ha.
- N'ịdị elu, osisi bluuberi nwere ike itolita ruo cm 50. N'otu oge ahụ, na mpaghara ugwu, ịdị elu nke osisi adịghị gafere ọtụtụ centimeters.
- Blueberries bara ọgaranya na vitamin nke ìgwè B, C na A.
- Ọtụtụ mgbe, mkpụrụ osisi ahụ nwere ike ịpụta na-acha anụnụ anụnụ n'ihi nchịkọta waks na akpụkpọ ha. N'ikwu eziokwu, blueberries nwere agba ojii miri emi.
- Tomato na shrub na-egosi naanị n'afọ nke abụọ ma ọ bụ nke atọ nke ndụ osisi ahụ.
- Eziokwu na-adọrọ mmasị bụ na ojiji nke blueberries na-enyere aka ịlụ ọgụ nke ọma na scurvy. Dị ka ị maara, ọrịa a na-apụta na nnukwu enweghị vitamin C.
- A na-eji compresses ma ọ bụ decoctions nke akwụkwọ bluuberi agwọ ọrịa shuga, ọkụ, ọnya na ọrịa anya.
- Consumption consumptionụbiga mmanya na-acha anụnụ anụnụ nwere ike ịkpata afọ ntachi.
- Kemgbe oge ochie, ekwerela na blueberries na-eme ka ọhụhụ nke ehihie ka mma.
- Biologically (lee ihe ndị na-adọrọ mmasị gbasara bayoloji) blueberries nwere njikọ chiri anya na lingonberries na cranberries.
- A na-ahụkarị mkpụrụ osisi Blueberry na mgbago ugwu Europe na Eshia, nakwa na North America, ebe e webatara ha n’oge na-adịbeghị anya.
- You maara na 100 g nke blueberries nwere naanị ihe dị ka 57 kcal?
- Taa, ngwakọ nke blueberries na blueberries bụ ihe a ma ama n'etiti ndị na-elekọta ubi.
- N'ụzọ dị ịtụnanya, na Bekee, a na-akpọ ma bluuberi na bluuberi ahụ otu - "bluuberi", nke na-asụgharị dị ka "beri na-acha anụnụ anụnụ".
- Na 1964, ndị Soviet Union wepụtara stampụ akwụkwọ ozi nke gosiri alaka osisi bluuberi.